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- Can be used for dips, reverse dips, and push-ups
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- Handle height adjusts with the height of the spotter
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- Handles are spaced 20.5” apart
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- Rated for up to 400lbs
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- Insert in the rear openings of the left and right Safety Spotters to serve as a knee hold down for F431 Lat option or the RFT Rack Functional Trainer.