Flexibility and muscle recovery are vital components for any training program. A great way to manage muscle pain and speed up post-workout recovery is through trigger-point therapy and self-massage. The GoFit Extreme Massage Bar is designed to awaken sore muscles pre-workout and to provide maximum relief post-workout. This unique, firm relief-surface pattern with a ball-bearing roller system, gets through to deep muscle tissue, knocking out knots and relieving soreness.
- Roller Size – Length: 8″ Diameter: 2″
- Trigger-point deep tissue firm relief surface
- Smooth action ball-bearing roller system
- Ergonomic handle design