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Laminated Chest/Arm Dumbbell Workout Poster


With the Dumbbell Chest and Arm Poster you can tone your shoulders, back, legs, and calf areas. Bright colors highlight the muscles being used during the exercise. The poster provides 2 to 3 exercises for each targeted muscle area that can be proficiently completed with dumbbells.

SKU: 213 Category:
Weight 1 lbs
Dimensions 24 × 6 × 1 in