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- Mon - Fri: 9:00 - 6:00
- Sat: 11:00 - 5:00
- Sun: 12:00 - 4:00
- 440-333-0630
- info@fitnessserve.com
$18.00 – $200.00
Kettlebells are used in numerous exercises for building strength and endurance of the major muscle groups of the body. Effective exercises include the swing, clean & jerk, windmill, core twist, front and lateral raise, push-up, row, dead lift and grip strength!
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