1. Comes in 10 lb, 20 lb , or 30 lb variations for all levels of fitness
2. Double stitched, durable coating for home and commercial durability
3. Swings, squats, lifts in the comfort of your own home without fear of damage to your floor and surroundings.
4. Toss and drop these, but these are not slam balls, see our Slam balls if you require some more stress release.