The Great Balance & Stability Handbook

$10.95

Availability: 3 in stock

SKU: 08-GBH Category:

Good balance is key to succeeding in sport and fitness. This handbook is jam-packed with information suitable for beginner and advanced fitness enthusiasts. Learn 88 balance and stability exercises using a BOSU, wobble board, balance cushion and extreme balance board.

Weight 2 lbs
Dimensions 8 × 3 × 1 in